Reflective tarot is not about proving that cards know the future. It is about using cards as visual prompts for self-reflection, writing, emotional awareness, and better questions. From a psychological point of view, reflective tarot can feel useful because it borrows from several familiar mechanisms: metacognition, expressive writing, cognitive reframing, narrative meaning-making, Socratic questioning, and […]
Tarot and Cognitive Reframing: How a Card Can Change the Question
Tarot cognitive reframing means using a tarot card to look at a question from a different angle. The card does not decide for you, diagnose you, or tell you what will happen. It gives you an image, a symbol, or a tension that can help you notice the frame you are already using. A question […]